I lay on my bed with blindfold and headphones.
After a while my body began to feel numb/heavy, and towards the end it felt like I couldn't move my body at all.
Sometimes with a certain sensation to my arm for example, and sometimes felt like my body was a bit vibrating.
But I just wouldn't get out of my body! stubborn one
Probably because of my active mind/thinking sometimes im able to create small gaps of silence but not tottally...This reminds me of something which was similiar but I really couldn't move my body, that used to happen regurarly when I was younger (+- 7 years ago)
Usually happend in the morning, where I wanted to wake up and was sort of concious of myself but just couldn't I think I also could hear the environment for example my mom calling me for school. And I had some thoughts like Mommy please wake me up!! Eventually I snapped out of it, but it was a weird scary thing. Anyone know what this might have been?
Im gonna try it a few more times of course. But so far I did not get the astral projection...
I could ask for tips but I guess it just doesn't work for everyone.
