After poking around on the forum I've noticed quite a few users are having some difficulty getting iDoser to work super-effectively. After several years of dosing I've developed techniques that get me the most out of each dose every time. Below is the top 10 things I believe you can do to improve your dose experience. I hope it helps some of you achieve dosing success!
1. Use the Reset dose before dosing.
2. Use the Condition dose before dosing.
3. Meditate for 5 to 15 minutes prior to dosing.
4. Ensure you will not be interrupted.
5. Choose a dose that matches your mood. (If you're tired try a sedating dose, if you are wide awake give a stimulatory or recreational dose a try).
6. Dose in as dark a room as possible.
7. Try dosing the same dose twice in a row.
8. Keep an open mind.
9. Expect nothing.
10. Most importantly: PRACTICE PRACTICE PRACTICE - it took me several months of dosing before I noticed ANY effects. It takes some time but it's worth it!
Good luck and happy dosing!
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